Pilates Frequently Aksed Questions
We are at the Northwest corner of Foothill and Claremont Boulevard, behind the Chevron Station in Claremont.
Possibly. We prefer to focus on working on a deeper level of abdominal muscles, that lift and tone, not that add bulk.
No, pilates builds muscle, and muscle weighs more than fat. You will definitely burn calories during your workout, however.
You will feel stronger within a couple of weeks! Balance and alignment corrections are individual.
Very frequently we have had great success helping individuals with these issues.
Our 24 hour policy allows you to cancel within 24 hours of your session time and not be charged. Any issues with this policy should be brought up with the owner.
- Find “Mind Body Connect” app in app store or similar
- Scroll through four introductory pages
- Select E-mail or Facebook user
- Select create account
- Create Password
- Turn off updates, news and notifications if you desire by switching off switch, “Keep me in the loop”
- Go to your e-mail or facebook to retrieve activation message
- Click on link
- Search Center of Gravity Pilates
- Click grey arrow to enter
- Enter your password